Presence Resources
Dementia Caregiver Guides & Checklists
Practical tools, printable resources, and expert-backed guides to help you navigate dementia caregiving with more confidence and less burnout.
Free Guide
10 Things Every New Dementia Caregiver Needs to Know
A 7-day quick-start covering the dementia caregiver checklist, sundowning tips, care plan fundamentals, and the strategies that reduce burnout from day one.
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The Sundowning Playbook: An Evening Routine That Actually Works
An evening-by-evening routine that reduces sundowning agitation, including the 3pm trigger window, lighting shifts, and the 7–9pm anchor sequence families can start this week.
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Normal Aging vs. Early Dementia: A Caregiver's Quick Reference
A printable one-page comparison of the eight most-asked-about differences between normal aging and early dementia — symptoms worth flagging, what to track, and when to call a doctor.
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When Words Are Gone: Communication Strategies for Late-Stage Dementia
Seven late-stage communication strategies that still reach a parent when verbal language is gone — preserved long-term phrases, music as a doorway, choice-of-two questions, touch and tone, and presence when nothing else lands.
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The Caregiver Burnout Prevention Plan: A 30-Day Reset for Dementia Caregivers
A 30-day reset for dementia caregivers — the warning signs, the weekly focus grid, and the request-and-delegate scripts that prevent the crash before it lands.
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